Psychological Situation is the last of the four main constructs in Social Learning Theory (SLT), shaping how we interpret and respond to our environment. In this lesson, discover how perception drives behavior, why different people see the same situation differently, and how to use Focused Action to shift perspectives for positive change.
With real-life applications and case study, this lesson ties together all four SLT constructsβReward Value (RV), Behavior Potential (BP), Expectancy (E), and Psychological Situation (PS)βgiving you a complete framework for understanding behavior and making intentional changes.
π‘ Learn how to apply SLT to solve personal concerns and take control of your decisions. Take the free Personal Concerns Inventory (PCI) to track your progress.
All In The Zone Skills Training Lessons
- 1. In The Zone Skills Training β Introduction
- 2. Relaxed Moves
- 3. Soft Stomach Breathing
- 4. Position of Comfort and Relaxation Therapy
- 5. Autonomic Nervous System
- 6. Relaxed Flow vs Stress and Tension
- 7. Power Moves
- 8. Power Breathing Routine
- 9. Polyvagal Theory 1 β Introduction
- 10. Polyvagal Theory 2 β Mind-Body Integration
- 11. Polyvagal Theory 3 β The Vagus Nerve
- 12. Social Learning Theory 1 β Introduction
- 13. Social Learning Theory 2 β How To Maximize Success
- 14. Social Learning Theory 3 β How Perception Shapes Behavior
- 15. Social Learning Theory 4 β Expanding Constructs
- 16. Social Learning Theory 5 β The Language Of Science
- 17. Social Learning Theory 6 β Internal and External Locus of Control
- 18. Social Learning Theory 7 β Reward Value & Self-Navigation
- 19. Social Learning Theory 8 β Become A Self-Learner
- 20. Social Learning Theory 9 β Self-Navigation
- 21. Social Learning Theory 10 β Applying SLT
- 22. Social Learning Theory 11 β Be Your Own Coach
- 23. Social Learning Theory 12 β Reward Value
- 24. Social Learning Theory 13 β Behavior Potential
- 25. Social Learning Theory 14 β Expectancy
- 27. Elastic Moves
- 28. Basic Stretching Routine
- 29. Advanced Stretching Routine
- 30. Total Readiness Routine
- 31. Focused Moves
- 32. Healthy Back Exercises β Section One
- 33. Healthy Back Exercises β Section Two
- 34. Healthy Back Exercises β Section Three
- 35. Healthy Back Exercises β Advanced Back Routine
- 36. Position of Strength Transfers
- 37. Polyvagal Theory 4 β Expectancy and Neuroception
- 38. Polyvagal Theory 5 β Integration
- 39. Skills Review
- 40. Welcome To The Mulry Method
- Foundational Research & Theoretical Sources