Social Learning Theory isn’t just about individual behaviors—it helps us understand broader patterns of motivation, expectancy, and decision-making. In this lesson, we explore Need Potential, Freedom of Movement, Need Value, and Psychological Situation—key constructs that shape how we approach success, relationships, and personal growth.
How do our experiences, expectations, and the environments we choose influence behavior? More importantly, how can we apply these insights to make better decisions?
Let’s break down these key concepts and learn how to put them into action.
All In The Zone Skills Training Lessons
- 1. In The Zone Skills Training – Introduction
- 2. Relaxed Moves and Right Vertical Posture
- 3. Soft Stomach Breathing
- 4. Position of Comfort and Relaxation Therapy
- 5. Autonomic Nervous System
- 6. Relaxed Flow vs Stress and Tension
- 7. Power Moves
- 8. Power Breathing Routine
- 9. Polyvagal Theory 1 – Introduction
- 10. Polyvagal Theory 2 – Mind-Body Integration
- 11. Polyvagal Theory 3 – The Vagus Nerve
- 12. Social Learning Theory 1 – Introduction
- 13. Social Learning Theory 2 – How To Maximize Success
- 14. Social Learning Theory 3 – How Perception Shapes Behavior
- 16. Social Learning Theory 5 – The Language Of Science