Discover how our perceptions shape the way we act and influence our outcomes. In this lesson, we break down the key constructs of Social Learning Theory—Reward Value, Expectancy, Behavior Potential, and Psychological Situation—showing how they interact to guide decision-making. Learn practical insights for shifting your perceptions, unlocking opportunities, and creating positive change in your daily life.
All In The Zone Skills Training Lessons
- 1. In The Zone Skills Training – Introduction
- 2. Relaxed Moves and Right Vertical Posture
- 3. Soft Stomach Breathing
- 4. Position of Comfort and Relaxation Therapy
- 5. Autonomic Nervous System
- 6. Relaxed Flow vs Stress and Tension
- 7. Power Moves
- 8. Power Breathing Routine
- 9. Polyvagal Theory 1 – Introduction
- 10. Polyvagal Theory 2 – Mind-Body Integration
- 11. Polyvagal Theory 3 – The Vagus Nerve
- 12. Social Learning Theory 1 – Introduction
- 13. Social Learning Theory 2 – How To Maximize Success
- 15. Social Learning Theory 4 – Expanding Constructs
- 16. Social Learning Theory 5 – The Language Of Science