Not sure where to start?
Try the Personal Concerns Inventory (PCI) to clarify what to focus on, or start with Relaxation Therapy for guided meditation.
Step 9: Learn To Teach ~ Teach To Learn
Step 9 of the Mulry Method Self-Care Series explores how teaching supports learning. Sharing ideas, refining how you communicate, and integrating new perspectives are all part of this self-directed strategy for growth. Learn how expressing your thoughts helps clarify them—and leads to deeper understanding.
📖 Prefer to read? Visit the blog post for a written version of this 10-step video guide.