Step 4 of the Mulry Method Self-Care Series explores how Social Learning Theory (SLT) supports focused behavior change. Learn how constructs like Behavior Potential, Reward Value, Expectancy, and Psychological Situation work together to help Self-Learners create a personalized action plan. This step shows how the PCI supports SLT by helping clarify goals and prioritize concerns.
📖 Prefer to read? Visit the blog post for a written version of this 10-step video guide.