This version of Relaxation Therapy blends guided practice with the steady rhythm of ocean waves. Natural sounds are used to stimulate imagery, memories, and emotional release. Some recordings may feel more effective than others—let your preferences guide you.
← Back to the full Relaxation Therapy collection
Explore Other Relaxation Therapy Recordings
- Relaxation Therapy: Introduction Part 1
- Relaxation Therapy: Introduction Part 2
- Relaxation Therapy: Imagination And Meditation
- Relaxation Therapy: Gentle Rainfall
- Relaxation Therapy: Desert Sunrise
- Relaxation Therapy: An Evening With Nature
- Relaxation Therapy: A Quiet Place
- Relaxation Therapy: Trust Your Swing
- Relaxation Therapy: Remastered – Sounds of the Sea
- Relaxation Therapy: Remastered – An Evening With Nature