Relaxation Therapy: In Practice Since 1976

Explore the full collection of Relaxation Therapy recordings—9 guided meditations developed over time to support deep relaxation, focus, and mind-body integration. From foundational introductions to enhanced remasters, each version offers a distinct path to calm and awareness.

🔄 What’s Next?

Each version offers a different experience. As you listen, notice what resonates with you. The more regularly you practice, the more natural relaxation becomes.

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