How to practice Relaxation Therapy
Relaxation Therapy consists of three stages:
A simple Rhythmic Breathing exercise, simple Muscle Relaxation exercises,
and a simple Meditation exercise.
Relaxation Therapy consists of three stages:
A simple Rhythmic Breathing exercise, simple Muscle Relaxation exercises,
and a simple Meditation exercise.
Prescription drug abuse is fastest growing drug problem in the United States. Mulry Method Relaxation Therapy (RT) offers a natural alternative to pain relief.
The drug- and alcohol-free alternative to a better night’s rest People suffereing from insomnia often use hypnotic drugs to induce […]
Scientists have found a “power nap” during the day may not only counteract fatigue from inadequate sleep at night, but also deliver brain benefits
Evidence suggests the ventral Vagus Nerve physically manifests human emotional evolution from “fight or flight” to more conscious responses and loving behavior.
An article about Reaume C. Mulry, Ph.D. and his creation of Relaxation Therapy. From Los Angeles Magazine, December 1977. Written […]
