Healthy Pain Relief: How To Stop Prescription Drug Abuse & Addiction

Relaxation Therapy: A Natural Alternative To Drug Use And Abuse

Prescription drug abuse, largely to prevent pain, is the fastest-growing drug problem in the United States. The US has been manipulated into becoming a polypharmacy nation. In just one decade, from 1992 to 2002, the number of prescriptions written increased by 61 percent, and the number of opiate prescriptions increased by almost 400 percent.

The problem becomes more threatening with each passing year. Consider the following:

Pain In America: The Burden And The Need For Relief

According to Relieving Pain in America by The Institute of Medicine:

  • Pain is a major driver for visits to physicians.
  • Pain relief remains a major reason for taking medications, a significant cause of disability, and a key factor in quality of life and productivity.

Prescription Drug Abuse And Pain Relief

Pain relief is one of the top three reasons for abuse of prescription drugs, according to the National Center for Drug Abuse Statistics (NCDAS).

  • Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.
  • Because pain varies from patient to patient, healthcare providers should increasingly aim to tailor pain care to each person’s experience and promote self-management of pain.

The Mulry Method Of Relaxation Therapy

Addressing Common Concerns About Relaxation Therapy

Some people might wonder, “Can relaxation therapy really be effective for pain relief?” The answer lies in its scientifically-proven benefits. Relaxation Therapy works by activating the parasympathetic nervous system, reducing stress hormones, and promoting a state of deep calm. Unlike prescription drugs, which often come with side effects and risks of dependency, relaxation therapy addresses the root causes of pain and tension naturally. With consistent practice, it empowers individuals to manage their pain and improve their quality of life without relying on medication.

Relaxation Therapy provides a natural, healthy, and simple solution for pain management. By promoting self-management techniques and individualized care, this method empowers individuals to take control of their pain without relying on prescription drugs. Through scientifically-backed relaxation and mindfulness practices, Relaxation Therapy not only alleviates pain but also improves overall well-being and mental clarity. This approach offers a sustainable alternative, breaking the cycle of dependency and restoring hope for a healthier, drug-free future.