Reaume Carroll Mulry
This website showcases the work and legacy of Reaume Carroll Mulry, which is dedicated to empowering individuals to take charge of their well-being. It features the original, groundbreaking programs he began developing in the early 1970s—concepts that remain impactful and relevant today. Explore hours of free resources and visit the Blog for deeper insights into Dr. Mulry’s vision and the principles behind the Mulry Method.
Initially created as a platform for Emotional and Mental Health Online Courses and an Enterprise Agile Planning (EAP) tool, the Mulry Method website has since evolved into a comprehensive archive of Reaume Carroll Mulry’s life’s work. It now serves as a convenient resource, preserving and sharing his groundbreaking programs and ideas with a wider audience.
Central to the Mulry Method are the Personal Concerns Inventory (PCI), Relaxation Therapy (RT), and the In The Zone E-Book. Over time, the site has grown to include Dr. Mulry’s entire body of work, providing a comprehensive and accessible resource for individuals seeking to benefit from his innovative ideas and tools.
01.
Primary Components
PCI
A simple tool for assessing, updating and tracking the things that concern you the most.
Relaxation Therapy
A guided meditation emphasizing rhythmic flow, followed by sounds of nature.
In The Zone E-Book
The E-Book below will guide you in learning the Mulry Method of Focused Action for mind-body integration.
02.
Welcome Video
03.
Backcare Programs
The Centered Human Being – 1991
The E-Book will help you learn the Mulry Method of Focused Action for mind-body integration.
Follow-Up Program – 1991
Relaxation Therapy (RT) involves a precise relaxation induction and training procedure.
Watch Your Back – 1989
Personal Concerns Inventory is a simple tool to assess, update and track your concerns over time.
Transfers – 1988
Nursing is a stressful, demanding job, and transfers are a major cause of back injuries for nurses.
Skills Training
Learn mind/body integration with a full-body attitude
PPP E-Book
For those knowing personal excellence is a matter of self-discovery
About The Method
Over four decades ago, Dr. Reaume C. Mulry created an integrated program bringing together original, proven psychological theory and techniques with active physical practices. Since then, he’s refined a repeatable method to help people focus, achieve their goals, and live better lives. It consists of 5 primary components.
04.
