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Month: December 2022

The Mulry Method > Articles, Announcements, News and Updates > 2022 > December

Month: December 2022

graphical representation of 5 step strategy for positive change
PPPEL Admin December 9, 2022 No Comments

The Mulry 5-Step Method For Internal Locus Of Control

The 5 steps of the Mulry Method will help you achieve Internal Locus of Control (LOC) and put you in charge of your destiny.

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woman recharges and regains focus by power napping at work
PPPEL Admin December 8, 2022 No Comments

How to practice Relaxation Therapy

Relaxation Therapy consists of three stages:
A simple Rhythmic Breathing exercise, simple Muscle Relaxation exercises,
and a simple Meditation exercise.

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Julian B Rotter created Social Learning Theory, or SLT
PPPEL Admin December 5, 2022 No Comments

Rotter’s Social Learning Theory (SLT)

Julian B. Rotter, PhD, was rated as one of the 60 most influential Psychologists of the 21st century, resulting from […]

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what to do with fear
PPPEL Admin December 1, 2022 No Comments

Fear — Friend or Foe? Handling Real-Life Challenges… And Threats

When you step into your everyday world, are you situationally aware of your surroundings, or simply afraid of them? Learn to make fear your ally.

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